Think it's time to make some healthy lifestyle adjustments?
Dan Buettner, author of The Blue Zones: Lessons for Living Longer from the
People Who’ve Lived the Longest, is right behind you. Buettner is crossing Iowa
in a bus, attempting to change American towns into healthier places. "More
than 40% of Americans smoked in the ’60s, and only 20% do now," he points
out. "We can turn around our diet and lifestyle, too."อ่านเพิ่มเติม
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